Can you relate?
- Walking on eggshells trying to avoid another fight?
- Dreading the next trigger?
- Are you lonely even though you're married?
- Exhausted because you feel like you're doing all the work?
- Not sure it's worth it anymore?
Tense relationships affect every single area of our lives, especially when betrayal is part of the picture. Here at the National Institute for Healthy Relationships, we know the quality of your relationships determines the quality of your life. It is possible to learn how to create great relationships, no matter what seems to be getting in your way. Let us help.
Affair Recovery
Effective Infidelity Treatment for Couples
It's such a wild time. You never thought this would be you. Most days you still can't believe this is your life.
Then reality hits again and the questions flood in: How could you? How will I ever trust? How can I know it won't happen again?
Affair recovery here is different. You'll learn what to do with all those questions. We'll work right away to get some relief from the pain. Recovery is a process that requires the right kind of support. There is hope.
READ MORE ABOUT IT HERE. If you're ready, book a consultation or that first appointment.
Couples Counseling
Does it feel like you're living with a stranger or roommate? Tiny things can turn into big arguments in a hurry. Maybe irritations have built up so you just aren't connected like you used to be.
Maybe you've started to wonder "did I make a mistake?" Are we just not compatible anymore? Can this marriage even be saved?
Having a satisfying love relationship is within reach. LEARN MORE about Couples Counseling here.
Ready to jump in? Book a free, 20-minute consultation call. Ask all your questions and let's see about getting you some relief.
Serving these People
Adult Individuals for Relationship
Couples in Couples Counseling
Affair Recovery for Couples
Adult Individuals for Loss
Relationship Loss
Divorce, Death, or Breakup.
No matter what happened, losing relationship can leave a big hole. No one really prepares us, so we just do whatever comes naturally. Keep busy, keep moving, pretend, be strong.
It's time to get support if you're on edge, it's hard to concentrate, sleep isn't great, or you can't seem to stop thinking about all the things you should have done differently. Maybe you can't seem to stop being so angry. Or sad.
Ready to get back to feeling like yourself?
Individual Counseling for Relationship
Are you the only one interested in getting help? That happens a lot. It can make you wonder "why do I have to do all the work?"
Look, it's not all your fault and it's not all on you.
When you're willing to engage the process, it just makes you the smart one. You'll use your strengths to create a better relationship. For both of you.
When one of you changes, the relationship pattern must shift.
Frequently Asked Questions
You don't have to be at the absolute end of your rope to reach out for help. That said, today is better than yesterday. Now is better than waiting. Some people naturally respond well to counseling. Others take more time. And that makes sense. After all, you're considering trusting a stranger with some of your hardest stuff. Counseling at the National Institute for Healthy Relationships is specialized to help you handle whatever relationship challenge you're facing. Book a free 20-minute consult call and let us share exactly how we can help.
Absolutely. It's very common for one person in a relationship to be more willing to get support. Before you think the worst, remember, some people really are a better fit for therapy. Just because your partner doesn't want to come in, that's no indication of their level of commitment to the relationship or their care for you. The great news is that you can permanently shift the relationship. Not because it's all your fault. You just happen to be the smart, willing one.
Counseling here is so much more than talking about your problems or working on conflict resolution. The methods you'll use are results-driven and specific to you and your situation. We'll move beyond the story, beyond the why and how you got here and into the real solution. We'll address the part of you that can't or won't use helpful skills in the moment. If you stay curious about yourself and you're willing to practice the methods, you will get the change you're hoping for. Don't worry, you set the pace. The best thing: all the knowledge, insight, and growth is yours to keep.
National Institute for Healthy Relationships will book what's called an "Initial Assessment" for the first session. Our aim is for you to feel a sense of relief having found someone who can help. It's not magic, but you should walk out of that session with at least one significant, helpful insight. Your counselor is looking to get to know you and get a sense of what really matters to you. They'll ask what you hope to achieve with therapy. That's because your therapist is working with you to get you where you want to go.
Click ANY of the BOOK NOW buttons and you'll go to the online booking portal. There you can choose between spending 20 minutes on a free consult call OR booking that first session.
If you select the call, ask anything you like. Tell us what you're experiencing and we'll let you know exactly how we can help. You'll get solid answers that will help you decide if work together at the National Institute for Healthy Relationships is your next step.
If you book that first session, we'll be excited to meet you via the telehealth link. You'll get all of your paperwork and submit information via a secure, confidential portal. It's straightforward. Jump in! Let's get you some relief.
Hi, I'm Beth Lofstrom. I help people create great relationships.
Licensed Professional Clinical Counselor and Developmental and Relational Trauma Therapist
Why Choose the National Institute for Healthy Relationships?
With more than a decade serving couples and individuals through counseling and coaching, I've helped thousands of people achieve more connection, peace, and joy in their relationships and in their lives.
Often, the very relationship that should be a refuge and comfort is the source of incredible pain. Through our work together, individuals and couples alter repetitive negative patterns. They gain valuable insight and skill to create healthy, fulfilling relationships.
People graduate from therapy fully equipped to face whatever challenges come their way. The knowledge, wisdom, and skills are theirs to keep. And the work we've done improves every realm of life.
Healthy relationships really are the cornerstone of a satifsfying life.
Starting the Process is Simple
Schedule Your Consultation Call
Book your Telehealth Session
Embrace Positive Change
Healthy Relationships can take some doing.
At the National Institute for Healthy Relationships, we know it's worth doing.
In fact, it's the most important investment you can ever make.
That's because the quality of your relationships determines the quality of your life. It's not just a claim; that's research. Isn't it about time you started truly enjoying every single part?
Reach out and get started. Your future, happy self will thank you.
