Sound like you?
- Crabby or irritable all the time?
- Worn out and this close to calling it quits?
- Are you sleeping next to a stranger?
- Feeling lonely even though you're married?
- Ever driven home wondering what kind of night you're in for?
Tense relationships affect every single area of our lives, often more than we realize. Here at the National Institute for Healthy Relationships, we know the quality of your relationships determines the quality of your life. It is possible to learn how to create great relationships, no matter what seems to be getting in your way. Let us help.
Serving these People
Adult Individuals
Couples Counseling
Affair Recovery
Couples Counseling
Does it feel like you're living with a stranger? Do tiny things turn into big arguments? Maybe irritations have built up so you just aren't connected like you used to be.
Maybe you've started to wonder "did I make a mistake?" Are we just not compatible anymore? Can this marriage even be saved?
Having a satisfying love relationship is within reach. Book a free, 20-minute consultation call. Ask all your questions and let's see about getting you some relief.
Affair Recovery
Effective Infidelity Treatment for Couples
Infidelity can draw the entire relationship into question. How did this happen? Who is this person you thought you knew? How will you ever be able to trust or know it won't happen again?
Dealing with the devastation of an affair is painful enough. Don't waste time trying to solve it alone.
Relationship Loss
Divorce, Death, or Betrayal
The past is definitely affecting current relationships and daily life.
It's hard to concentrate, sleep isn't great, and you can't seem to stop thinking about all the things you should have done differently.
It's time to get back to feeling like yourself.
Individual Counseling for Relationship
Create healthy connections.
Are you the only one interested in getting help? That happens a lot.
The good news is when one of you changes and grows, the relationship pattern must shift.
You can make the difference, not because it's your fault but because you're the smart, willing one. See how strong you truly are.
Frequently Asked Questions
You don't have to be at the absolute end of your rope to reach out for help. That said, today is better than yesterday. Now is better than waiting. Some people naturally respond well to counseling. Others take more time. And that makes sense. After all, you're considering trusting a stranger with some of your hardest stuff. Counseling at the National Institute for Healthy Relationships is specialized to help you handle whatever relationship challenge you're facing. Book a free 20-minute consult call and let us share exactly how we can help.
National Institute for Healthy Relationships will book what's called an "Initial Evaluation" for the first session. You fill out forms beforehand and share information during the time together. Your counselor is looking to get to know you and get a sense of what really matters to you. They'll ask what you hope to achieve with therapy. That's because your therapist is working with you to get you where you want to go. You should definitely walk out of that session with at least one significant, helpful insight. Our aim is for you to feel some relief even if it is "just" your first session.
Absolutely. It's very common for one person in a relationship to be more willing to get support. Before you think the worst, remember, some people really are a better fit for therapy. Just because your partner doesn't want to come in, that's no indication of their level of commitment to the relationship or their care for you. The great news is that you can permanently shift the relationship. Not because it's all your fault. You just happen to be the smart, willing one.
It's not like in the movies. Counseling here is so much more than talking about your problems or working on conflict resolution. The methods you'll use are results-driven and specific to you and your situation. We'll address the part of you that can't or won't use helpful skills in the moment. We'll move beyond the story, beyond the why and how you got here and into the real solution. If you're curious about yourself and willing to try the methods, you'll go far. You set the pace. The best thing is the growth is yours to keep.
Click ANY of the BOOK NOW buttons and you'll go to the online booking portal. There you can choose between spending 20 minutes on a free consult call OR booking that first session.
If you select the call, ask anything you like. Tell us what you're experiencing and we'll let you know exactly how we can help. You'll get solid answers that will help you decide if work together at the National Institute for Healthy Relationships is your next step.
If you book that first session, We'll be excited to meet you via the telehealth link. You'll get all of your paperwork and information via email. It's straightforward. Jump in! Let's get you soem relief.
Hi, I'm Beth Lofstrom. I help people create great relationships.
Licensed Professional Clinical Counselor and Developmental and Relational Trauma Therapist
Why Choose the National Institute for Healthy Relationships?
With more than a decade serving couples and individuals through counseling and coaching, I've helped thousands of people achieve more connection, peace, and joy in their relationships and in their lives.
Often, the very relationship that shows up in my virtual office is the source of incredible pain. Through our work together, individuals and couples alter repetitive negative patterns. They gain valuable insight and skill to foster something new and create healthy, fulfilling relationships.
People graduate from therapy fully equipped to face whatever challenges come their way. The knowledge, wisdom, and skills are theirs to keep. And the work we've done improves every realm of life.
Healthy relationships really are the cornerstone of a satifsfying life.
It's true: Healthy Relationships can take some doing.
At the National Institute for Healthy Relationships, we know it's worth doing.
The quality of your relationships determines the quality of your life.
Isn't it about time you started truly enjoying every single part?
Make the investment. Your future, happy self will thank you.
Starting the Process is Simple
Schedule Your Consultation Call
Book your Telehealth Session
